Jun 23, 2025  
USC Catalogue 2024-2025 
    
USC Catalogue 2024-2025 [ARCHIVED CATALOGUE]

PHED 125 Restorative Yoga

Units: 1
Terms Offered: FaSpSm
Introduction to yoga principles for relaxation and rejuvenation of the body and mind; application of specific yoga poses, breathing methods and restorative techniques.
Instruction Mode: Lecture
Grading Option: Letter